This blog is to help women, especially women of childbearing age to
make healthy lifestyle choices and have tools to help you make good
decisions along the way.
Almost two thirds of women of
reproductive age women in the United States are currently overweight or
obese. According to Healthy People 2020
obesity is a problem throughout the population, but the prevalence is
highest in middle-aged people and for non-Hispanic black and Mexican
American women.
My goals is to give you tools to use to make healthy lifestyle choices.
Thanks for checking out my site!
Sarah
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